Fitness Dimensions is a well established Personal Training studio, providing first class training and guidance to clients since 2004. Regardless of age or gender, or whether your focus is weight loss or specific targeted training, the team at Fitness Dimensions have the program and expertise to cater for your needs.

We pride ourselves on working with our clients to create an enjoyable atmosphere that provides them the best environment to reach their health and fitness goals. At Fitness Dimensions we care about our clients and the support we provide extends beyond the time spent in the studio.

Our focus is to assist you in every way possible to make your lifestyle a healthier one.

What we offer

Our trainers provide services tailored to meet each individual’s specific goals and needs. This includes:
- 1 on 1 Personal Training
- Group Training
- Corporate Training
- Fitness Testing with scheduled follow-ups
- Exercise programming
- Round the clock exercise planning
- Dietary advice
- Monthly Newsletter
- Gym Membership